S'MORES WHOLE NUTRITION BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
REAL FOOD BAR wins in 6 out of 12 nutrient categories
S'MORES WHOLE NUTRITION BARS: 5
vs
REAL FOOD BAR: 6
(1 ties)
Overview
| Nutrient | S'MORES WHOLE NUTRITION BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 58.3 g | 37.5 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES WHOLE NUTRITION BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | S'MORES WHOLE NUTRITION BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 107 MG | |
| Iron, Fe | 3 MG | 4.8 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Sodium, Na | 240 MG | 375 MG |