S'MORES WHOLE NUTRITION BARS vs ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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S'MORES WHOLE NUTRITION BARS wins in 8 out of 12 nutrient categories
S'MORES WHOLE NUTRITION BARS: 8
vs
ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | S'MORES WHOLE NUTRITION BARS | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 1,029 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 58.3 g | 142.9 g | |
| Fat | 12.5 g | 48.6 g | |
| Fiber | 6.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES WHOLE NUTRITION BARS | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 250 MG | 400 MG | |
| Sodium, Na | 240 MG | 857 MG |