S'MORES WHOLE NUTRITION BARS vs 1 APPLE + 1 MANGO + CHILI FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
S'MORES WHOLE NUTRITION BARS: 6
vs
1 APPLE + 1 MANGO + CHILI FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | S'MORES WHOLE NUTRITION BARS | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 286 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 58.3 g | 77.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES WHOLE NUTRITION BARS | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | S'MORES WHOLE NUTRITION BARS | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 250 MG | 471 MG | |
| Sodium, Na | 240 MG | 71 MG |