S'MORES TRAIL MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 8 out of 14 nutrient categories
S'MORES TRAIL MIX: 4
vs
HONEY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | S'MORES TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 12.1 g | 21.4 g | |
| Carbs | 48.5 g | 28.6 g | |
| Fat | 30.3 g | 42.9 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 545 MG | 375 MG |