S'MORES TOASTED OATS vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 12 nutrient categories
S'MORES TOASTED OATS: 4
vs
PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | S'MORES TOASTED OATS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 464 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 72.5 g | 67.9 g | |
| Fat | 11.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES TOASTED OATS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES TOASTED OATS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,000 MG |