S'MORES TOASTED OATS vs PAYDAY
Nutrition comparison per 100 g serving
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PAYDAY wins in 5 out of 12 nutrient categories
S'MORES TOASTED OATS: 4
vs
PAYDAY: 5
(3 ties)
Overview
| Nutrient | S'MORES TOASTED OATS | PAYDAY | Winner |
|---|---|---|---|
| Calories | 425 cal | 482 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 11.3 g | 26.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES TOASTED OATS | PAYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES TOASTED OATS | PAYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 300 MG | 357 MG |