S'MORES SNACK MIX vs ORIGINAL SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
S'MORES SNACK MIX: 5
vs
ORIGINAL SNACK STICKS: 5
(1 ties)
Overview
| Nutrient | S'MORES SNACK MIX | ORIGINAL SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 489 cal | 359 cal | |
| Protein | 4.4 g | 25 g | |
| Carbs | 66.7 g | 3.1 g | |
| Fat | 24.4 g | 28.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SNACK MIX | ORIGINAL SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | S'MORES SNACK MIX | ORIGINAL SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 547 MG | |
| Sodium, Na | 133 MG | 1,406 MG |