S'MORES SNACK MIX vs CHOCOLATE PUFFS
Nutrition comparison per 100 g serving
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S'MORES SNACK MIX wins in 6 out of 10 nutrient categories
S'MORES SNACK MIX: 6
vs
CHOCOLATE PUFFS: 3
(1 ties)
Overview
| Nutrient | S'MORES SNACK MIX | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 24.4 g | 28.6 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SNACK MIX | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | S'MORES SNACK MIX | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Sodium, Na | 133 MG | 89 MG |