S'MORES SANDWICH COOKIES vs APPLEBY
Nutrition comparison per 100 g serving
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APPLEBY wins in 5 out of 10 nutrient categories
S'MORES SANDWICH COOKIES: 2
vs
APPLEBY: 5
(3 ties)
Overview
| Nutrient | S'MORES SANDWICH COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 68 g | 55.6 g | |
| Fat | 24 g | 27.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SANDWICH COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES SANDWICH COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2 MG | |
| Sodium, Na | 180 MG | 250 MG |