S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS wins in 7 out of 11 nutrient categories
S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS: 7
vs
PUMPKIN PIE: 3
(1 ties)
Overview
| Nutrient | S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 300 cal | 273 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 58 g | 36.7 g | |
| Fat | 6 g | 12.5 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 70 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 340 MG | 211 MG |