S'MORES PROTEIN ENERGY BARS vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
S'MORES PROTEIN ENERGY BARS: 7
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 7
(3 ties)
Overview
| Nutrient | S'MORES PROTEIN ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 55 cal | 378 cal | |
| Protein | 32.5 g | 5.4 g | |
| Carbs | 27.5 g | 75.7 g | |
| Fat | 35 g | 6.8 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES PROTEIN ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES PROTEIN ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 300 MG | 230 MG |