S'MORES PROTEIN BARS vs PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES PROTEIN BARS wins in 6 out of 11 nutrient categories
S'MORES PROTEIN BARS: 6
vs
PEANUT: 3
(2 ties)
Overview
| Nutrient | S'MORES PROTEIN BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 35 g | 30 g | |
| Carbs | 38.3 g | 27.5 g | |
| Fat | 11.7 g | 32.5 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES PROTEIN BARS | PEANUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES PROTEIN BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 200 MG | 580 MG | |
| Sodium, Na | 350 MG | 275 MG |