S'MORES POPCORN vs HONEY ROASTED PECANS
Nutrition comparison per 100 g serving
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HONEY ROASTED PECANS wins in 7 out of 10 nutrient categories
S'MORES POPCORN: 2
vs
HONEY ROASTED PECANS: 7
(1 ties)
Overview
| Nutrient | S'MORES POPCORN | HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 633 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 30 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES POPCORN | HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 103 MG | 330 MG | |
| Sodium, Na | 367 MG | 400 MG |