S'MORES ORGANIC GRAHAM SANDWICHES vs SEA SALT CARAMEL FUDGE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
S'MORES ORGANIC GRAHAM SANDWICHES: 4
vs
SEA SALT CARAMEL FUDGE COOKIES: 4
(4 ties)
Overview
| Nutrient | S'MORES ORGANIC GRAHAM SANDWICHES | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 71.1 g | 68.8 g | |
| Fat | 21.1 g | 21.9 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES ORGANIC GRAHAM SANDWICHES | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES ORGANIC GRAHAM SANDWICHES | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 474 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 688 MG |