S'MORES OATMILK NON-DAIRY FROZEN DESSERT vs ITALIAN CREAM CAKE
Nutrition comparison per 100 g serving
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S'MORES OATMILK NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
S'MORES OATMILK NON-DAIRY FROZEN DESSERT: 6
vs
ITALIAN CREAM CAKE: 4
(1 ties)
Overview
| Nutrient | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 242 cal | 385 cal | |
| Protein | 1.1 g | 3.9 g | |
| Carbs | 29.5 g | 36.5 g | |
| Fat | 13.7 g | 25 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 32 MG | 250 MG |