S'MORES OATMILK NON-DAIRY FROZEN DESSERT vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 12 out of 17 nutrient categories
S'MORES OATMILK NON-DAIRY FROZEN DESSERT: 3
vs
BUTTERMILK PANCAKES: 12
(2 ties)
Overview
| Nutrient | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 242 cal | 238 cal | |
| Protein | 1.1 g | 4.8 g | |
| Carbs | 29.5 g | 38.1 g | |
| Fat | 13.7 g | 7.6 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES OATMILK NON-DAIRY FROZEN DESSERT | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 53 MG | 48 MG | |
| Sodium, Na | 32 MG | 495 MG |