S'MORES MORSELS MIX vs 1-2-3 GLUTEN FREE
Nutrition comparison per 100 g serving
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1-2-3 GLUTEN FREE wins in 6 out of 10 nutrient categories
S'MORES MORSELS MIX: 1
vs
1-2-3 GLUTEN FREE: 6
(3 ties)
Overview
| Nutrient | S'MORES MORSELS MIX | 1-2-3 GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 571 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 64.3 g | 89.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES MORSELS MIX | 1-2-3 GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES MORSELS MIX | 1-2-3 GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 328 MG |