S'MORES MARSHMALLOW FLAVORED ICE CREAM vs FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
S'MORES MARSHMALLOW FLAVORED ICE CREAM: 4
vs
FLAVORED LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | S'MORES MARSHMALLOW FLAVORED ICE CREAM | FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 311 cal | 200 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 36.8 g | 24.6 g | |
| Fat | 17.0 g | 10.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES MARSHMALLOW FLAVORED ICE CREAM | FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES MARSHMALLOW FLAVORED ICE CREAM | FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 108 MG | 77 MG |