S'MORES LAYERED FROZEN DAIRY DESSERT vs GRAPE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
S'MORES LAYERED FROZEN DAIRY DESSERT: 4
vs
GRAPE: 4
(2 ties)
Overview
| Nutrient | S'MORES LAYERED FROZEN DAIRY DESSERT | GRAPE | Winner |
|---|---|---|---|
| Calories | 215 cal | 12 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 35.4 g | 2.4 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES LAYERED FROZEN DAIRY DESSERT | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 80 MG | |
| Sodium, Na | 101 MG | 104 MG |