S'MORES GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
S'MORES GRANOLA: 4
vs
GRANOLA: 4
(4 ties)
Overview
| Nutrient | S'MORES GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 71.9 g | 67.5 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 203 MG | 0 MG |