S'MORES GRANOLA BARS vs ORGANIC DATE ALMONDS ROLLS
Nutrition comparison per 100 g serving
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S'MORES GRANOLA BARS wins in 6 out of 12 nutrient categories
S'MORES GRANOLA BARS: 6
vs
ORGANIC DATE ALMONDS ROLLS: 2
(4 ties)
Overview
| Nutrient | S'MORES GRANOLA BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 79.2 g | 70 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRANOLA BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES GRANOLA BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 312 MG | 38 MG |