S'MORES GRAHAM COOKIES vs WHITE CHEDDAR CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES GRAHAM COOKIES wins in 5 out of 12 nutrient categories
S'MORES GRAHAM COOKIES: 5
vs
WHITE CHEDDAR CHEESE PUFFS: 4
(3 ties)
Overview
| Nutrient | S'MORES GRAHAM COOKIES | WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 42.9 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRAHAM COOKIES | WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES GRAHAM COOKIES | WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 333 MG | 964 MG |