S'MORES GRAHAM COOKIES vs SEA SNAX
Nutrition comparison per 100 g serving
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SEA SNAX wins in 6 out of 12 nutrient categories
S'MORES GRAHAM COOKIES: 4
vs
SEA SNAX: 6
(2 ties)
Overview
| Nutrient | S'MORES GRAHAM COOKIES | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 467 cal | 300 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 70 g | 0 g | |
| Fat | 20 g | 40 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRAHAM COOKIES | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES GRAHAM COOKIES | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 333 MG | 800 MG |