S'MORES FLAVORED PROTEIN BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 19 nutrient categories
S'MORES FLAVORED PROTEIN BARS: 8
vs
CEREAL BARS: 8
(3 ties)
Overview
| Nutrient | S'MORES FLAVORED PROTEIN BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 378 cal | |
| Protein | 33.3 g | 5.4 g | |
| Carbs | 41.7 g | 73.0 g | |
| Fat | 11.7 g | 6.8 g | |
| Fiber | 13.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED PROTEIN BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES FLAVORED PROTEIN BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Phosphorus, P | 255 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Selenium, Se | 0 UG | 95 UG | |
| Sodium, Na | 267 MG | 270 MG |