S'MORES FLAVORED JUMBO SNAX CEREAL vs SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
Nutrition comparison per 100 g serving
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SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA wins in 10 out of 18 nutrient categories
S'MORES FLAVORED JUMBO SNAX CEREAL: 6
vs
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA: 10
(2 ties)
Overview
| Nutrient | S'MORES FLAVORED JUMBO SNAX CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 76.9 g | 76.7 g | |
| Fat | 7.7 g | 13.3 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED JUMBO SNAX CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 9.2 MG | 13.3 MG | |
| Riboflavin | 0.8 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 4 UG | |
| Vitamin B-6 | 0.9 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | S'MORES FLAVORED JUMBO SNAX CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 333 MG | |
| Iron, Fe | 10.8 MG | 30 MG | |
| Potassium, K | 385 MG | 150 MG | |
| Sodium, Na | 538 MG | 417 MG | |
| Zinc, Zn | 0 MG | 10 MG |