S'MORES FLAVORED FROSTED TOASTER PASTRIES vs BANANA MUFFIN
Nutrition comparison per 100 g serving
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S'MORES FLAVORED FROSTED TOASTER PASTRIES wins in 10 out of 15 nutrient categories
S'MORES FLAVORED FROSTED TOASTER PASTRIES: 10
vs
BANANA MUFFIN: 3
(2 ties)
Overview
| Nutrient | S'MORES FLAVORED FROSTED TOASTER PASTRIES | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 391 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 71.2 g | 57.7 g | |
| Fat | 9.6 g | 15.4 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED FROSTED TOASTER PASTRIES | BANANA MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | S'MORES FLAVORED FROSTED TOASTER PASTRIES | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 32 MG | |
| Iron, Fe | 5.8 MG | 2.3 MG | |
| Potassium, K | 256 MG | 167 MG | |
| Sodium, Na | 144 MG | 365 MG |