S'MORES FLAVORED BAR vs BREAKFAST COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES FLAVORED BAR wins in 7 out of 12 nutrient categories
S'MORES FLAVORED BAR: 7
vs
BREAKFAST COOKIE: 2
(3 ties)
Overview
| Nutrient | S'MORES FLAVORED BAR | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 396 cal | 388 cal | |
| Protein | 31.3 g | 9.4 g | |
| Carbs | 37.5 g | 61.2 g | |
| Fat | 20.8 g | 12.9 g | |
| Fiber | 20.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED BAR | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES FLAVORED BAR | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 458 MG | 24 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 458 MG | 329 MG |