S'MORES DAIRY-FREE FROZEN DESSERT vs VANILLA BEAN OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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S'MORES DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
S'MORES DAIRY-FREE FROZEN DESSERT: 5
vs
VANILLA BEAN OAT-BASED FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | S'MORES DAIRY-FREE FROZEN DESSERT | VANILLA BEAN OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 189 cal | 170 cal | |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 25.3 g | 0.0 g | |
| Fat | 8.4 g | 5.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES DAIRY-FREE FROZEN DESSERT | VANILLA BEAN OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES DAIRY-FREE FROZEN DESSERT | VANILLA BEAN OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 115 MG | 19 MG | |
| Sodium, Na | 68 MG | 33 MG |