SMORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
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OAT BRAN SESAME STICKS wins in 4 out of 9 nutrient categories
SMORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX: 2
vs
OAT BRAN SESAME STICKS: 4
(3 ties)
Overview
| Nutrient | SMORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 66.7 g | 43.3 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 213 MG | |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Sodium, Na | 133 MG | 1,133 MG |