S'MORES CRUNCHERS vs ORGANIC CHEESE PUFFS
Nutrition comparison per 100 g serving
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ORGANIC CHEESE PUFFS wins in 5 out of 12 nutrient categories
S'MORES CRUNCHERS: 4
vs
ORGANIC CHEESE PUFFS: 5
(3 ties)
Overview
| Nutrient | S'MORES CRUNCHERS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 68.6 g | 64.3 g | |
| Fat | 21.6 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CRUNCHERS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES CRUNCHERS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 235 MG | 321 MG | |
| Sodium, Na | 235 MG | 571 MG |