S'MORES CREAMY MARSHMALLOW ICE CREAM WITH SWIRLS OF GRAHAM CRACKER AND FUDGE FLAKES REAL ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 8 out of 11 nutrient categories
S'MORES CREAMY MARSHMALLOW ICE CREAM WITH SWIRLS OF GRAHAM CRACKER AND FUDGE FLAKES REAL ICE CREAM: 1
vs
LOW FAT FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | S'MORES CREAMY MARSHMALLOW ICE CREAM WITH SWIRLS OF GRAHAM CRACKER AND FUDGE FLAKES REAL ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 280 cal | 169 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 36.6 g | 31.0 g | |
| Fat | 14.0 g | 2.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CREAMY MARSHMALLOW ICE CREAM WITH SWIRLS OF GRAHAM CRACKER AND FUDGE FLAKES REAL ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CREAMY MARSHMALLOW ICE CREAM WITH SWIRLS OF GRAHAM CRACKER AND FUDGE FLAKES REAL ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 91 MG | 92 MG |