S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES wins in 9 out of 16 nutrient categories
S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES: 9
vs
GOURMET DECORATED SHORTBREAD COOKIE: 4
(3 ties)
Overview
| Nutrient | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 372 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 73.3 g | 58.1 g | |
| Fat | 6.7 g | 14.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 93 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 117 MG | 233 MG | |
| Zinc, Zn | 1 MG | 0 MG |