S'MORES CEREAL vs MIXED BERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
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S'MORES CEREAL wins in 9 out of 18 nutrient categories
S'MORES CEREAL: 9
vs
MIXED BERRY GRANOLA MINIS: 8
(1 ties)
Overview
| Nutrient | S'MORES CEREAL | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 419 cal | 417 cal | |
| Protein | 3.2 g | 8.3 g | |
| Carbs | 80.7 g | 70.8 g | |
| Fat | 8.1 g | 12.5 g | |
| Fiber | 3.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CEREAL | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 79.2 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | S'MORES CEREAL | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 42 MG | |
| Iron, Fe | 11.6 MG | 2.1 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 210 MG | 292 MG | |
| Sodium, Na | 710 MG | 21 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |