S'MORES CEREAL vs COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL wins in 9 out of 19 nutrient categories
S'MORES CEREAL: 6
vs
COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL: 9
(4 ties)
Overview
| Nutrient | S'MORES CEREAL | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 419 cal | 387 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 80.7 g | 87.1 g | |
| Fat | 8.1 g | 3.2 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CEREAL | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 16.1 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | S'MORES CEREAL | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 323 MG | Tie |
| Iron, Fe | 11.6 MG | 14.5 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 210 MG | 177 MG | |
| Sodium, Na | 710 MG | 323 MG | |
| Zinc, Zn | 2.9 MG | 12.1 MG |