S'MORES CAKE DONUTS vs APPLE CINNAMON SWEET ROLLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SWEET ROLLS wins in 6 out of 10 nutrient categories
S'MORES CAKE DONUTS: 2
vs
APPLE CINNAMON SWEET ROLLS: 6
(2 ties)
Overview
| Nutrient | S'MORES CAKE DONUTS | APPLE CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 403 cal | 324 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 53.2 g | 61.8 g | |
| Fat | 19.4 g | 5.9 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CAKE DONUTS | APPLE CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CAKE DONUTS | APPLE CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 452 MG | 235 MG |