S'MORES BAKED WHOLE GRAIN ENERGY SNACK vs STRAWBERRY SHORTCAKE BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE BARS wins in 11 out of 19 nutrient categories
S'MORES BAKED WHOLE GRAIN ENERGY SNACK: 7
vs
STRAWBERRY SHORTCAKE BARS: 11
(1 ties)
Overview
| Nutrient | S'MORES BAKED WHOLE GRAIN ENERGY SNACK | STRAWBERRY SHORTCAKE BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 5.6 g | 27.5 g | |
| Carbs | 69.4 g | 47.5 g | |
| Fat | 13.9 g | 15 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES BAKED WHOLE GRAIN ENERGY SNACK | STRAWBERRY SHORTCAKE BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Pantothenic acid | 0 MG | 11.3 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 10.5 UG | |
| Vitamin B-6 | 0 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | S'MORES BAKED WHOLE GRAIN ENERGY SNACK | STRAWBERRY SHORTCAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 170 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 244 MG | 125 MG | |
| Sodium, Na | 181 MG | 400 MG |