S'MORES ALMONDS vs DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED ALMONDS wins in 7 out of 10 nutrient categories
S'MORES ALMONDS: 2
vs
DRY ROASTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | S'MORES ALMONDS | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 607 cal | |
| Protein | 10.3 g | 21.4 g | |
| Carbs | 55.2 g | 21.4 g | |
| Fat | 27.6 g | 53.6 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES ALMONDS | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 268 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 675 MG | |
| Sodium, Na | 259 MG | 643 MG |