S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS vs PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS: 4
vs
PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT: 4
(4 ties)
Overview
| Nutrient | S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS | PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 66 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 16.4 g | 4.4 g | |
| Fat | 2.7 g | 4.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS | PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS | PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 159 MG | |
| Sodium, Na | 51 MG | 46 MG |