SMOOTHIE vs STRAWBERRY PETIT SUISSE/FRESH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 5 out of 10 nutrient categories
SMOOTHIE: 5
vs
STRAWBERRY PETIT SUISSE/FRESH CHEESE: 2
(3 ties)
Overview
| Nutrient | SMOOTHIE | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 64 cal | 107 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 9.6 g | 14.3 g | |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SMOOTHIE | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 36 MG |