SMOOTHIE vs ORANGE CARROT MANGO FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 4 out of 10 nutrient categories
SMOOTHIE: 4
vs
ORANGE CARROT MANGO FRUIT JUICE BEVERAGE: 3
(3 ties)
Overview
| Nutrient | SMOOTHIE | ORANGE CARROT MANGO FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 66 cal | 50 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 13.2 g | 12.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTHIE | ORANGE CARROT MANGO FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 38 MG | |
| Sodium, Na | 46 MG | 6 MG |