SMOOTHIE MIX WITH KALE & CARROTS vs SILLY COW FARMS
Nutrition comparison per 100 g serving
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SMOOTHIE MIX WITH KALE & CARROTS wins in 5 out of 10 nutrient categories
SMOOTHIE MIX WITH KALE & CARROTS: 5
vs
SILLY COW FARMS: 4
(1 ties)
Overview
| Nutrient | SMOOTHIE MIX WITH KALE & CARROTS | SILLY COW FARMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 314 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 16.8 g | 62.9 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 3.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX WITH KALE & CARROTS | SILLY COW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.9 MG |
Minerals
| Mineral | SMOOTHIE MIX WITH KALE & CARROTS | SILLY COW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 22 MG | 0 MG |