SMOOTHIE MIX WITH FLAXSEED vs PINES
Nutrition comparison per 100 g serving
Ad 468x60
PINES wins in 6 out of 11 nutrient categories
SMOOTHIE MIX WITH FLAXSEED: 2
vs
PINES: 6
(3 ties)
Overview
| Nutrient | SMOOTHIE MIX WITH FLAXSEED | PINES | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX WITH FLAXSEED | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | SMOOTHIE MIX WITH FLAXSEED | PINES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 20.6 MG | |
| Potassium, K | 0 MG | 3,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |