SMOOTHIE MIX vs TROPICAL PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 5 out of 10 nutrient categories
SMOOTHIE MIX: 5
vs
TROPICAL PUNCH DRINK MIX: 2
(3 ties)
Overview
| Nutrient | SMOOTHIE MIX | TROPICAL PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 5,833 cal | 385 cal | |
| Protein | 27.8 g | 0 g | |
| Carbs | 1,444.4 g | 96.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 83.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX | TROPICAL PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,666.7 MG | 53.8 MG |
Minerals
| Mineral | SMOOTHIE MIX | TROPICAL PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,111 MG | 0 MG |