SMOOTHIE MIX vs MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 6 out of 11 nutrient categories
SMOOTHIE MIX: 6
vs
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 4
(1 ties)
Overview
| Nutrient | SMOOTHIE MIX | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 5,833 cal | 385 cal | |
| Protein | 27.8 g | 3.9 g | |
| Carbs | 1,444.4 g | 84.6 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 83.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,666.7 MG | 0 MG |
Minerals
| Mineral | SMOOTHIE MIX | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 192 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 769 MG | |
| Sodium, Na | 1,111 MG | 538 MG |