SMOOTHIE MIX vs INSTANT RICE DRINK
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 5 out of 10 nutrient categories
SMOOTHIE MIX: 5
vs
INSTANT RICE DRINK: 3
(2 ties)
Overview
| Nutrient | SMOOTHIE MIX | INSTANT RICE DRINK | Winner |
|---|---|---|---|
| Calories | 5,833 cal | 400 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 1,388.9 g | 98.5 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 83.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX | INSTANT RICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,666.7 MG | 0 MG |
Minerals
| Mineral | SMOOTHIE MIX | INSTANT RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 972 MG | 123 MG |