SMOOTHIE ENHANCER MIX vs COCONUT WATER MIX
Nutrition comparison per 100 g serving
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COCONUT WATER MIX wins in 6 out of 13 nutrient categories
SMOOTHIE ENHANCER MIX: 5
vs
COCONUT WATER MIX: 6
(2 ties)
Overview
| Nutrient | SMOOTHIE ENHANCER MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 33.3 g | 85.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE ENHANCER MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 857.1 MG |
Minerals
| Mineral | SMOOTHIE ENHANCER MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 857 MG | |
| Phosphorus, P | 0 MG | 2,143 MG | |
| Potassium, K | 83 MG | 5,571 MG | |
| Sodium, Na | 500 MG | 0 MG |