SMOOTHIE ENHANCER MIX vs RICH COCOA HOT COCOA MIX
Nutrition comparison per 100 g serving
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SMOOTHIE ENHANCER MIX wins in 18 out of 23 nutrient categories
SMOOTHIE ENHANCER MIX: 18
vs
RICH COCOA HOT COCOA MIX: 4
(1 ties)
Overview
| Nutrient | SMOOTHIE ENHANCER MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 80 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE ENHANCER MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 200 MG | 0 MG | |
| Pantothenic acid | 50 MG | 0 MG | |
| Riboflavin | 10.2 MG | 0 MG | |
| Thiamin | 9 MG | 0 MG | |
| Vitamin B-12 | 60 UG | 0 UG | |
| Vitamin B-6 | 14 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 360 MG | 0 MG | |
| Vitamin K (phylloquinone) | 400 UG | 0 UG |
Minerals
| Mineral | SMOOTHIE ENHANCER MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Copper, Cu | 4 MG | 0 MG | |
| Iron, Fe | 144 MG | 1.3 MG | |
| Magnesium, Mg | 2,000 MG | 0 MG | |
| Manganese, Mn | 14 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Selenium, Se | 490 UG | 0 UG | |
| Sodium, Na | 200 MG | 571 MG | |
| Zinc, Zn | 90 MG | 0 MG |