SMOOTHIE CUPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 11 nutrient categories
SMOOTHIE CUPS: 2
vs
MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | SMOOTHIE CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 516 cal | |
| Protein | 8.7 g | 9.7 g | |
| Carbs | 56.5 g | 48.4 g | |
| Fat | 30.4 g | 35.5 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTHIE CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 258,065 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 293 MG | 97 MG |