SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI vs 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI wins in 6 out of 12 nutrient categories
SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI: 6
vs
100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 4
(2 ties)
Overview
| Nutrient | SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 269 cal | 50 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 28.5 g | 12.1 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTHIE BOWL ALMOND + TRIPLE BERRY ACAI | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 269 MG | 242 MG | |
| Sodium, Na | 223 MG | 12 MG |