SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE wins in 9 out of 14 nutrient categories
SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE: 9
vs
VANILLA ALMONDMILK: 3
(2 ties)
Overview
| Nutrient | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 34 cal | |
| Protein | 6.7 g | 0.3 g | |
| Carbs | 5.4 g | 5.8 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 203 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 288 MG | 68 MG | |
| Sodium, Na | 71 MG | 61 MG |